Welcome to the Regenesis Fitness blogg

The Regenesis Team is committed to providing the best service and the most comfortable and friendly environment in which all members of our community can achieve their fitness and wellbeing goals.

We look forward to keeping you up to date with whats happening at the club and your feedback and suggestions as we strive to continually improve the services we provide.

Tuesday, August 31, 2010

Erica's Personal Training Diary

In the spirit of self sacrifice I have decided to submit myself to the will of one of the most experienced Personal Trainers working in the eastern suburbs - Nathan Berenger. Our sessions are at Regenesis Fitness in Edgecliff, where I am a director and conduct my own Personal Training business.

Why do I need a trainer? Well for all the same reasons you might.

  • I need an appointment that I can't break without letting somebody else down
  • I need somebody to motivate me so I get the best out of my limited training opportunities
  • I'm making a comeback to competitive sport after a baby.



I also seem to be providing some entertainment for Regenesis gym members, during my sessions. A great deal of enjoyment is being derived from seeing me experiencing first hand the other side of Personal Training.


Follow my weekly progress and pick up a few training tips along the way. You might meet a few of the Regenesis Fitness Team along the way and stay in touch with all the latest at Sydney's best small gym
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)